A man wearing a black apron stands next to an outdoor cooktop, preparing food

Yhunger Program

Supporting young people aged 12 to 25 in developing essential skills in food, nutrition and physical activity.

Featured content

Young people in the kitchen peeling vegetables

What is Yhunger?

A free program dedicated to enhancing access to healthy food and physical activity for young people aged 12 to 25 from priority populations.

Hands holding bowl of food

Quick, tasty and budget-friendly meals for young people learning to cook and navigate independent living.

Staff training session at Marrickville

Workshops and training

Free, interactive workshops designed for professionals and peer workers working with young people.

Food stories

Healthy eating and cooking activities from the Yhunger program.

Food stories video showcase

Featured topics

Seasonal fruit and vegetables

Food safety tips

Breaking the fast with breakfast

Brainfood

Practical tips and guides for young people on food, nutrition and wellbeing for an active and healthy life.

Welcome to the kitchen, whether you're a master chef or a beginner!

Download our free cookbooks, featuring easy-to-follow recipes designed for young people learning life skills on a budget.

Reheat! cookbook cover

Reheat! A Cookbook for Young People

Reheat is the original Yhunger cookbook full of reliable, quick, tasty and nourishing ideas.

Made Fresh – More Mad Feeds cookbook cover

Made Fresh – More Mad Feeds

Made Fresh is the sequel and equally well loved. All recipes can be made for under $5 per serve.