A NSW Government website


Munch & Move

Munch & Move is a NSW Health initiative that supports the healthy development of children birth to 5 years by promoting physical activity, healthy eating and reduced small screen time on watching TV or DVDs, playing on computers and small hand-held games devices.

Munch & Move offers training and resources to educators working in NSW early childhood education and care services.

NSW Health Video: Munch & Move Program

The program offers:

  • Access to a free online training program
  • A comprehensive Munch & Move manual and resources
  • Ongoing support from Sydney Local Health District, including workshops and educational events

Visit the Munch & Move website for more information. 

Workshops for childcare services

Children holding up individual letters that spell healthy
SydneyConnect Image: Croydon Child and Family Health Centre

If your childcare service is in Sydney Local Health District and you would like to find out more about Munch & Move program or you would like to attend one of our upcoming workshops, please contact us at SLHD-HCI@health.nsw.gov.au