
Staff Health and Wellbeing Day
People Matter in Sydney Local Health District.

Innovation Week 2023 kicked off on Monday 17 July, with the spotlight on our staff.
There were opportunities to attend face to face sessions to support and connect with colleagues or to engage virtually throughout the day.
Our staff come to work every day to make a difference in the lives of others, that's why our focus on staff health and wellbeing is so important.
2023 Program
All day |
Sydney Local Health District is committed to the health and wellbeing of our staff. Staff can visit our digital wellness hub (via the intranet) for healthy tips and to access our latest wellness sessions. |
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Two sessions: 9am 10am
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TOUR • 30 MINS Faculty of Medicine and Health Media Lab Tours — Join the Faculty of Medicine and Health Media Lab team to experience cutting edge medical education technology and see visualisations of your own complex anatomy! Tours will begin at the Anderson Stuart building (F13) Room W201 on Eastern Ave, University of Sydney. |
10am–2pm |
CONNECTION SESSION • 4 HOURS Cuppa with a Colleague & Health and Wellbeing Stalls — Host a local morning tea event at your service or facility. Staff are invited to attend face to face events at Balmain, Canterbury, Concord, RPA and Sydney Dental Hospitals, and Sydney Education. |
11.30am-12pm |
WELLNESS SESSION • 30 MINS Mindfulness, Meditation and Compassion Nickolas Yu Conference Room, Canterbury Hospital |
12–12.30pm |
WELLNESS SESSION • 30 MINS Nutrition Workshop Lynette Tan Meeting Room 5, Croydon Health Centre |
12.30-1.30pm |
VIRTUAL SESSION • 60 MINS Official Launch of Sydney Innovation Week & Sydney Education Chaired by the Chief Executive, Dr Teresa Anderson AM Hybrid: Sydney Education, Rozelle & virtual |
Four sessions: 12.30pm 12.45pm 1pm 1.15pm |
WELLNESS SESSION • 15 MINS MDOK Release & Recharge Yoga — Level 2, Physiotherapy Room, Transition Care Unit, Balmain Hospital A 15-minute yoga flow, designed to release tension and boost energy. |
Three sessions: 1pm 3.30pm 4.30pm |
TOUR • 30 MINS Faculty of Medicine and Health Media Lab Tours — Join the Faculty of Medicine and Health Media Lab team to experience cutting edge medical education technology and see visualisations of your own complex anatomy! Tours will begin at the Anderson Stuart building (F13) Room W201 on Eastern Ave, University of Sydney. |
2.15-2.45pm |
WELLNESS SESSION • 30 MINS Qigong Class Simon Blow RL Harris Room, Kerry Packer Education Centre, RPA Hospital Join experienced instructor Simon on a Qigong journey with meditation, gentle movements, mind-body exercises and relaxation techniques. |
2.45-3.15pm |
WELLNESS SESSION • 30 MINS Mindfulness, Meditation and Compassion Nickolas Yu Meeting Room – Ward 1C, Rusty Priest Building, Concord Hospital |
3-5.30pm |
FEATURE • 2.5 HOURS Clinical Institutes: Bridges to Innovation — Hybrid: Auditorium, Kerry Packer Education Centre, RPA Hospital & virtual Networking mixer to follow. |